ABOUT ME
My passion is to discover and develop what motivates people to change. My drive is to make a meaningful difference in people’s lives. As a coach, I inspire people to build healthy habits and develop the skills to move forward in order to enjoy healthier and happier lives. My sessions on Zoom and / or telephone are short term and solution driven. I use Ericksonian hypnosis, guided meditation, and NLP coaching techniques to create a safe place to help people feel grounded, find balance, and discover their sense of gravity in order to begin a process of change.
Some challenges people come to me for include:
- Anxiety and Stress
- Habit Control
- Weight Loss
- Smoking Cessation
- Life Transitions
- Panic Attacks
- Depression and Loss
- Occupational Stress
- Phobias and Traumas
- Self Sabotage
- Lack of Motivation
- Pain Management
- Relationship and Family Conflicts
- Performance Anxiety / Stage Fright
UPCOMING WORKSHOPS
Cultivating Compassion
Winter Workshops Coming Soon
Autumn Workshops Coming Soon
Wednesdays 06/21 - 07/12/2023
6:30 PM - 7:30 PM
Autumn Workshops Coming Soon
Winter Workshops Coming Soon
Autumn Workshops Coming Soon
Autumn 2024
Winter Workshops Coming Soon
Winter Workshops Coming Soon
Winter Workshops Coming Soon
Winter 2024